Alpha GABA PM is a vegetable capsule formula from NeuroScience combining L-theanine, melatonin, and a proprietary blend of valerian root extract and lemon balm leaf extract with 5-hydroxytryptophan (5-HTP), formulated to support healthy, balanced sleep during times of stress.
L-theanine, an amino acid, is included at 400 mg per serving. The proprietary blend provides valerian extract sourced from Valeriana officinalis root, standardized to 0.8% valerenic acids, alongside lemon balm extract from Melissa officinalis leaf. 5-hydroxytryptophan (5-HTP) is derived from Griffonia simplicifolia seed extract. Melatonin is also included in the formula.
Alpha GABA PM is intended for adults who experience disrupted or unbalanced sleep, particularly during periods of stress, and is designed for bedtime use. Each bottle contains 60 capsules delivering 30 servings.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| L-theanine | 400 mg | † |
| Melatonin | 3 mg | † |
| Proprietary Blend: Valerian extract (Valeriana officinalis) (root) (0.8% valerenic acids), Lemon balm extract (Melissa officinalis) (leaf), and 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) | 530 mg | † |
| † Daily Value not established. | ||
| Other ingredients: Vegetable capsule (hypromellose, water), organic rice concentrate, and silica. | ||
L-theanine — supports calm, balanced brain wave activity and promotes relaxation during times of stress.
Melatonin — supports the body's normal sleep-wake cycle and helps maintain balanced sleep.
Proprietary Blend (Valerian extract, Lemon balm extract, 5-hydroxytryptophan) — valerian root extract (standardized to 0.8% valerenic acids) and lemon balm leaf extract support healthy sleep and a calm, relaxed state; 5-hydroxytryptophan, derived from Griffonia simplicifolia seed extract, is a precursor to serotonin and supports normal neurotransmitter balance.
