B Complex is a whole-food-based tablet supplement from Innate Response, delivering a balanced ratio of eight B vitamins in their bioavailable food forms. The formula is derived from 100% whole food and includes an organic food blend of brown rice, kale, and broccoli, which contributes synergistic co-nutrients and chlorophyll. Folate is provided as calcium L-5-methyltetrahydrofolate, the biologically active form naturally present in whole food, and vitamin B12 is supplied as methylcobalamin.
The formula also features plant-sourced enzymes and an immune blend, further rounding out its nutritional profile. Innate Response pairs key nutrients with real food and wholesome nutritional yeast in their unique process, with each vitamin paired with a whole food.
B Complex is suited for adults seeking daily B-vitamin support as part of a whole-food diet. The tablet may be taken anytime throughout the day, including on an empty stomach. Innate Response is a Certified B Corporation whose products are Non-GMO Project Verified, Certified Gluten Free, Certified Vegan, Kosher, and tested for glyphosate residue and more than 125 herbicides and pesticides.
| Supplement Facts | ||
|---|---|---|
| Serving size 1 tablet | ||
| Servings per container 90 | ||
| Amount Per Serving | %DV | |
| Thiamin (as thiamine hydrochloride) | 9 mg | 750% |
| Riboflavin (as riboflavin) | 4 mg | 308% |
| Niacin (as niacinamide) | 45 mg NE | 281% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 400 mcg DFE | 100% |
| (240 mcg L-5-MTHF) | ||
| Vitamin B12 (as methylcobalamin) | 50 mcg | 2083% |
| Biotin (as biotin) | 30 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 45 mg | 900% |
| Food Blend | 258 mg | ** |
| Organic Brown Rice, Organic Kale, Organic Broccoli | ||
| ** % Daily Value (DV) not established. | ||
| Other Ingredients: Microcrystalline cellulose, rice protein, autolyzed yeast extract, silicon dioxide, stearic acid, hypromellose. | ||
Thiamin — supports energy metabolism and normal nervous system function.
Riboflavin — supports cellular energy production.
Niacin — supports energy-yielding metabolism.
Vitamin B6 — supports normal amino acid metabolism and nervous system function.
Folate — provided as calcium L-5-methyltetrahydrofolate, the biologically active form found in whole food; supports normal cell division.
Vitamin B12 — provided as methylcobalamin; supports healthy neurological function and red blood cell formation.
Biotin — supports normal macronutrient metabolism.
Pantothenic Acid — supports energy-yielding metabolism.
